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Transformational Life Mapping > Contemplation, Reflection, Questing

Contemplation, Reflection, Questing

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In this segment Tina Amorok gives a brief overview of the two time lines used in the transformational mapping process. Although at the IONS 2007 conference the participants were talking about their transformational maps with each other, Tina suggests journaling and drawing as ways to give form, shape, name and metaphor to your experiences. She presents a number of questions and ‘talking points’ that you can use to help in your journaling as you explore the themes, insights and realizations emerging in your transformational maps.

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Contemplation, Reflection, Questing

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Produced: 01.14.08
Uploaded: 01.14.08
License: Institute of Noetic Sciences

Transformation Life Mapping

Instructions and PDF files for the exercises used in the Transformation Life Mapping Series may be downloaded below. (right)Click Save to save these files to your computer, and then open them from there.

For more information on IONS research into transformative practices and experiences, you may want to watch the last segment of our November video series with Marilyn Schlitz and Cassie Vieten on Emerging World Views, titled “Transformation Project.” Also the teleseminar with Marilyn, Cassie and Tina on “Living More Deeply” provides some insights into the decade long research into this topic. There is another audio presentation by Marilyn, Cassie and Tina from a couple of years ago that you may also find interesting: IONS Research on Transformative Practices.