The Method: Healing Applications [060625]
The Method: Healing Applications [060625]
This article describes specific procedures for extending The Method to the domain of Healing. The Method is a tri-partite methodology that combines verbal, visual and kinesthetic activity for translating intention into action. Two previous piece in Declare/Share describe this in greater detail, and help prepare the reader for applying this methodology for HEALING.
[before reading this piece, first read: “The Method for Translating Strategic Intention into ACTION� at Declare/Share http://shiftinaction.com/node/2448. For more extended discussion of the first 4 stages of The Method, at Declare/Share http://shiftinaction.com/node/2450, request: “The Method: Aligning Humanity for Sustainable Strategic Intention v.1.1� by sending an email request. Go to end of this piece for address]
Strongly Recommend reading the two articles above before exploring use of the technique described below. This article [Healing Applications] presumes the reader is familiar with the 4 stages of metaprogramming described in the second article above, AND has developed competence in inputting/outputting intention/affirmation/request/prayer in rhythm with aerobic movement in rhythm with the breath for at least the first 3 stages of The Method:
1 verbal
2 visual
3 simultaneous verbal & visual
4 vocal.
After developing capability of focus and moving light energy through the body, as explained in the two articles above [and specifically at Metaprogramming Stage 3], those who are so inclined may wish to explore how to apply their increased sensitivity and capability in a new context: HEALING.
Recommend working on small problems on self and significant others first. HOW CAN WE EVEN BEGIN TO HOPE FOR HEALING LARGER SYSTEMS, IF WE CAN’T HELP HEAL OURSELVES AND OUR SIGNIFICANT OTHERS?
Sooo, begin with yourself, your child, your spouse, your lover or friend. It is prefereable to begin with a smaller problem, such as an infection that is visible or a temporary illness, any of which can be expected to clear up within a period of time. Work on ACCELERATING THE NATURAL HEALING PROCESS.
If circumstances are such that you or someone in your life space is in a healing crisis and you are emotionally concerned about their health [aka “worry�], then do a deep dive with your heart turned on for your cleanest intention, that of giving your pure wish for healing to the one(s) you are concerned about. If there is a larger tragedy on which you wish to focus, then so be it! Be advised that the competency [and faith] in this Healing Application of The Method is developed through experience, over time, in a subtle and intuitive manner.
SCENARIO 1 [Yin]: HEALING IN THE PRESENCE OF THE PERSON WHO IS YOUR FOCUS
> STEP 1: DEVELOP CLARITY OF INTENT [CLARIFY EXPRESSION OF HEALING]: Precisely clarify your words for a healing intention, affirmation, request or prayer. Be advised that prayers always begin with an invocation of that Spiritual Entity, Energy or Force to which you offer your prayer. Secular intention does not begin with such an invocation. I have been guided to use an invocation. Each of us must choose and observe the effects/results of our choice(s).
Recommend a very short expression of healing intention, affirmation, request or prayer. Develop a statement that can be expressed in one complete in/out breathing cycle, such that it can be repeated over and over in a simple fashion, as a mantra, affirmation or prayer. If you use an invocation, you may find that two breathing cycles are needed: the first for the invocation during which you request healing energy, the second for the verbal direction of that healing energy for the person/problem that you are focusing on.
> STEP 2: REPEAT HEALING INTENTION IN RHYTHM WITH THE BREATH [VERBAL]: With your hands lightly place on the person to whom you wish to send healing energy, repeat your healing intention, affirmation, request or prayer in rhythm with your breath. Do this repeatedly until it becomes somewhat automatic.
> STEP 3: VISUALIZE WHITE LIGHT [HEALING ENERGY] ENTERING YOU FROM ABOVE, PASSING THRU YOUR BODY AND HANDS INTO THE PERSON, IN RHYTHM WITH YOUR BREATH: If standing, visualize the white light entering the top of your head and filling your upper body as you inhale. On the exhale visualize the light energy leaving your body thru your hands and passing into the body of the person who is your focus. You may wish to focus your hands and light energy on a particular area of the person’s body, or entering their head and passing to the area of their body that is the focus of healing, if that area can be localized.
> STEP 4: COMBINE VERBAL AND VISUAL EXPRESSIONS OF HEALING INTENT: Simultaneously blend healing intent, affirmation, request or prayer with visual image of healing. This is a specific and focused application of METAPROGRAMMING STAGE 3. Sustain this process in a single healing session for as long as you are motivated to do so. If you begin to feel that you are in an uncomfortable position, then adjust your position for greater comfort. When it feels natural to stop, then stop. Do not turn this into an exercise of stamina. This is a gift of love and caring.
SCENARIO 2 [Yang]: DISTANT HEALING: Prepare for aerobic metaprogramming as described in the first two articles referenced above. Develop a comfortable sustainable aerobic pace, and breathe deeply in rhythm with your aerobic movement. If your pace is not aerobic, it should at a minimum be REPETITIVE and RHYTHMIC.
> STEP 1: DEVELOP CLARITY OF INTENT [CLARIFY EXPRESSION OF HEALING]: Do this as described in Scenario 1 above.
> STEP 2: REPEAT HEALING INTENTION IN RHYTHM WITH THE BREATH [VERBAL], IN RHYTHM WITH YOUR MOVEMENT: Repeat your healing intention, affirmation, request or prayer in rhythm with your breath, in rhythm with your movement. Do this repeatedly until it becomes somewhat automatic.
> STEP 3: SEND HEALING ENERGY [WHITE LIGHT] TO THE PERSON WHO IS YOUR FOCUS: There are several variations of this: [1] Develop an image of the person in your mind with your eyes closed or visualize the person in front of you with your eyes open. Use either of these imaging options; and [2] either visualize white light entering your body first, then leaving your body and entering the body of the person who is your focus, OR do not involve your own body in the process. You can explore all of these options to discern if any seem more natural for you.
> STEP 4: COMBINE VERBAL AND VISUAL EXPRESSIONS OF HEALING INTENT: Do this as described in Scenario 1 above. Sustain this for as long as you are motivated to do so. You may experience moments of tingling energy emanating from your body. My hypothesis is those are the most powerful moments of healing, during which your healing intention might have its greatest potential for beneficial effect.
SCENARIO 3: APPLY THESE TECHNIQUES ON YOURSELF, for various aches and pains that don’t go away, to minor or major illnesses.
SCENARIO 4: APPLY THESE TECHNIQUES ON LARGER SYSTEMS, GROUPS, ORGANIZATIONS, AND/OR GEOGRAPHIES.
Welcome to exploring the world of HEALING!
Send any comments, questions or suggestions to irvb@sh163.net. Please put THE METHOD in the subject heading so I won’t delete your message, thinking it is spam.
