NEWEST Discussion Idea for IONS Community Groups ~~ Dealing With Fear
Many of our present fears are rooted in what Buddha identified as "delusions" -- distorted ways of looking at oneself and the world around us. If we learn to control the contents of our mind, and reduce and eventually eliminate these delusions, says the author of this article, the source of all our fear -- healthy and unhealthy -- is transcended and can be self-managed. Some have tabbed ancient Buddhism, not a religion but the 'first cognitive psychology.' What are your feelings and thoughts? You can access this article and discussion questions at http://www.shiftinaction.com/node/3444.
