NEWEST Discussion Idea for IONS Community Groups: A Case for Double-Edged Optimism (and other surprises from the mind-body lab)
Personality and outlook are critical for staying healthy but a sunny disposition only goes only so far. For some, a shot of pessimism packs more medicinal punch. From good stress to lethal optimism, this Psychology Today article by Paul Raeburn discusses some new rules of the immunity game. You can obtain my IONS New Options Community Group's discussion questions on this subject at http://www.shiftinaction.com/node/3444.
